1) Core Principles
- Entertainment first: only bet what you can afford to lose.
- Informed, not guaranteed: our probabilities are indicators—not certainties.
- Own your pace: set time and money limits before you start.
- Keep perspective: wins and losses are part of the game—don’t chase losses.
See our Terms of Use and Privacy Policy for more.
2) Set Limits (Bankroll & Time)
Use this helper to sketch a sustainable plan. These are examples—choose values that fit your situation.
Bankroll Helper
Time Cap
3) Practical Tools
- Timeouts & breaks: step away after a set time or number of bets.
- Deposit & stake limits: set strict caps with your bookmaker where available.
- Reality checks: use reminders of time spent and outcomes to keep perspective.
- Self-exclusion: ask your bookmaker about temporary or permanent blocks if needed.
4) Signs of Risk
- Chasing losses or increasing stakes to recover quickly.
- Betting with money needed for essentials or borrowing to bet.
- Neglecting work, studies or relationships due to betting.
- Feeling anxious, irritable or secretive about gambling.
If any of these resonate, consider taking a break, lowering limits, or seeking confidential support.
5) Self-Assessment (Quick Check)
This checklist is private to your device and not saved.
Score: 0 / 4 Keep reviewing
6) Help & Support
If you’re worried about your gambling, reaching out early can help. Consider speaking with local support services in your country/region, your bookmaker’s responsible-gambling team, or a trusted person.
- Resource (Problem gambling counselling & helpline • 24/7 (per site))Phones: +234 705 889 0073 / +234 705 889 0074; Alt: +234 916 295 7989. Live chat available.
- Resource (State mental-health helpline • 24/7)0700 000 6463 (0700 000 MIND); 0909 000 6463; WhatsApp 0909 000 6463. For Lagos residents.
- Resource (Crisis helpline • 24/7)Toll-free 0800 078 7746; Mobiles: 0903 440 0009 / 0908 021 7555; Hausa line: 0814 224 1007.
- Resource (Crisis support line • Hours may vary by line)0809 111 6264 / 0811 168 0686. Youth-focused NGO; see site for current hours.
- Resource (Suicide intervention hotlines • 24/7 (per listing))0805 882 0777 / 0903 000 0741.
- Resource (Emergency services • 24/7)Dial 112 nationwide for life-threatening emergencies; ask for mental-health assistance.
- Resource (Complaints about licensed national operators • Business hours)Use NLRC complaint channels; for consumer redress also see FCCPC portal below.
- Resource (Lagos complaints & enforcement • Business hours)See “Complaint” section on the LSLGA website.
- Resource (Consumer complaint portal • Online)Escalate operator misconduct/unfair practices. Hotline: 0805 600 2020 / 0805 600 3030.
For site enquiries, contact FBPREDICT Support. In emergencies, contact local emergency services.
7) Protecting Minors
- Ensure no under-18s can access your devices or betting accounts.
- Use device/ISP parental controls where available.
- Do not share passwords or allow supervised accounts to access betting content.
FBPREDICT is intended for users aged 18+ or the legal age in their jurisdiction.
8) Policy & Compliance
FBPREDICT promotes responsible use. Our products and communications avoid making guarantees or encouraging reckless behaviour. We monitor for abuse and may restrict access where policies are breached.
Read our Terms of Use and Privacy Policy for details.
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9) Contact Us
Questions about responsible gambling on FBPREDICT? Email support@fbpredict.com or visit our Contact page.